Health Background: I recall growing up as a young child being very active. I own over 40 different Wonder Woman and Blackwidow from 8 different collections.įavorite Fitness Activity: Kettlebells, Basketball, Slow Pitch Softball I’m a huge collector of Funko Pops of characters from my favorite superhero movies. Plus, this community gym has done so much for me and it’s only right I donate back to my adopted family.įun Fact: One thing about you most people may not know. If my presence can benefit a member of our community to do the same than I have paid it forward. When I was growing up it was organizations like MissionFit that kept me out of trouble and into the fundamentals of movement. Goal: What do you hope to accomplish as a Missionfit Board Member? What is your goal for MissionFit? I just want to do a little more to support our youth. That’s nothing in comparison to the friends I’ve made along the way. Working out and training at MissionFit has gotten me through 60-mile walks, hiking in Iceland, getting married, and recovering from a car accident. You forgot how those behaviors impact your health and wellness. Health Background: Why is health and wellness important to you? It’s so easy to be comfortable eating, drinking, and sitting at your desk. I’m an artist! I paint acrylic and draw in charcoal.įavorite Fitness Activity: Deadlifts are my fav Goal: What do you hope to accomplish as a Missionfit Board Member? What is your goal for MissionFit? I work as a grants manager for my day job, so I would love to support staff in scoring ongoing support from local foundations and gifts from companies.įun Fact: One thing about you most people may not know. It’s through our weekly workouts I’ve grown to see myself physically and mentally capable. I volunteered right away and the work just keeps giving back! Three years later, I’m now the board chair and I regularly attend Husky Boys/Lunging Ladies with Coach Wes. Geoff welcomed me with open arms and I could immediately see the importance of a culture where people of all ages can challenge themselves, and be role models for others. It was only in grad school (!) for city planning that I came across MissionFit when doing research for a class project. I relied on some dance to get me by, but art and theatre were my passion. As a gay guy, everyone said ‘physical fitness isn’t for you’ and I got physically and emotionally bullied as a kid. I grew up as a high-pitched, pencil skinny, artsy, eccentric, asthma kid. Health Background: Why is health and wellness important to you? What has been your health journey? It’s so important to see others around you who are like you, who didn’t think they could push themselves, only to find they needed a role model to lead them on the way. She noted that the outdoor fitness equipment in their parks for the community members provides a free, accessible place for people to work out and stay healthy.Hometown: Security Square Catonsville, MDįavorite Fitness Activity: Ring Support Holds, then an epic Black Widow landing Imalwa-Nangolo said the Municipality which provided the venues, will be doing the maintenance of equipment. They have definitely changed the way our community members works out,” she added. “These three parks have now been serving as fitness destinations without the constraints of walls or the price of a gym membership. Hence, the open air gyms are visually appealing to encourage more people to get fit.įurther, Imalwa-Nangolo said having the open air gyms helps to deliver outdoor fitness equipment opportunities for community members seeking a resource for healthy lifestyles at any age. She emphasised that no one will exercise unless it’s fun. Imalwa-nangolo stressed that there is a variety of outdoor exercise equipment available and they have been combined to offer a full body workout. She indicated that fitness is much more fun when others are involved. “Our outdoor fitness equipment is great for teens, adults and seniors alike and they offer a ton of benefits for users of all abilities,” she said. She added that the equipment were made by COSDEC and some sophisticated ones bought from China. Tsumeb Municipality spokesperson Stella Imalwa-Nangolo said the open air gyms are not only functional, but beautiful and eco-friendly too.Īccording to Imalwa-Nangolo, the innovative idea came from Dundee Precious Metals as a way to empower the community. Created with adults of all ages in mind, people can use the area for all fitness levels.
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